A fun and effective fitness program for Grades 2-5. Children are motivated by stimulating music and easy-to-follow cues. The warm-ups, rhythmic aerobic routines and cool down are ideal for coed settings. Kids will enjoy the jogging, walking, stretching and strengthening moves all set to stimulating music. Six instrumentals included for self-expression.

Song Titles:
Instructions & Music
1. Warm-up Stretch
2. Walk Warm-up
3. Aerobic Workout #1
4. Aerobic Workout #2
5. Aerobic Workout #3
6. Cool Down

Instrumentals
7. A Greater Beginning
8. Sneakin’ Around
9. Banana Split Samba
10. Northbound Train
11. The Return of the King
12. Where Go The Boats