This video combines the exhilaration of a complete aerobic workout with the fun and excitement of country line dancing! You'll have a foot-stompin� good time doing the Cowboy Boogie and other popular line dance steps to LIVE music in a down home country setting. This program has been reviewed by an exercise physiologist and has original music by the Kelly Hughes band. Formally called �Sweatin� to Country�, this video is a safe, effective workout for ages 9 through adult.